In 100 g (Grams) of Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) there is 1.13 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program).

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)

Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water	78.58 g	78.58%
Energy (calorie)	79 kcal
Energy (joule)	332 kJ
Protein	2.14 g	2.14%
Total lipid (fat)	0.08 g	0.08%
Ash	1.13 g	1.13%
Carbohydrate, by difference	18.07 g	18.07%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.62 g	0.62%
Sucrose	0.13 g	0.13%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.23 g	0.23%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.86 g	15.86%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.86 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	55 mg	0.06%

Nutrients in Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)